Haitian Ginger Tea is very popular in Haiti, this tea is mostly consumed during winter. By consuming this tea, the body gets heat. Tea made from ginger has always proved beneficial for the body, this tea is very beneficial to remove cold.
In this article, we are going to learn how to make this Haitian Ginger Tea, along with we will also give you information about the benefits of this tea.
Table of Contents
What is Haitian Ginger tea
Haitian ginger tea is a traditional tea served in the country of Haiti, which serves to warm the body during the winter. This tea is made with ginger, cinnamon stick, star anise pods, stalk lemongrass, pinch salt, and honey.
This tea is very popular in Haiti, after Haiti, this tea is slowly becoming popular in America too.
Haitian Ginger Tea Recipe
Haitian Ginger Tea Recipe is very simple to make and can be made very easily at home. Let us know about the ingredients used in this tea and the method of this tea.
Ingredients
- 6 cups water
- 3-inch piece of fresh ginger
- 1 stalk lemongrass
- 3-star anise pods
- 1 cinnamon stick
- Pinch of salt
- Honey, to taste
Instruction
- Cut ginger into small pieces.
- Remove the outer dry leaves of the lemongrass stalk and trim the top and bottom.
- Put water in a vessel and keep it to heat on medium flame.
- Put ginger, lemongrass, star anise and cinnamon stick in lukewarm water.
- Bring the mixture to a boil, simmer for no more than 10 minutes to make the mixture stronger.
- Strain the tea in a cup and add honey to sweeten the tea.
Health Benefits of Haitian Ginger Tea
Haitian Ginger Tea is very beneficial for our body. Haitian Ginger Tea is very beneficial for our body, this tea works to keep the body warm during winter, and removes cold, apart from these, we have other benefits from this tea, which are mentioned below.
- Relief from nausea : Teas in which ginger is used to help prevent nausea and vomiting.
- Improves digestion: This tea is very beneficial for improving digestion.
- Reduce inflammation: This tea has anti-inflammatory properties that reduce inflammation.
- Fight respiratory problems: This tea is very beneficial for fighting respiratory problems.
- Improve blood circulation: This tea can improve blood circulation.
- Good for Heart: Vitamins, minerals and amino acids found in this tea can prevent the accumulation of fat in the arteries, helping to prevent heart attacks and strokes.
- Drives away the cold: Works to warm the body during winter.
- Beneficial for throat: This tea proves to be very helpful for the throat, this tea is very beneficial to removing the problem of cough present in the throat.
- Strengthen immunity: This tea is beneficial to strengthen immunity.
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Haitian Ginger tea Recipe
Haitian Ginger Tea Recipe is very simple to make and can be made very easily at home. Let us know about the ingredients used in this tea and the method of this tea.
Type: Tea
Cuisine: Haitian
Keywords: Haitian Ginger Tea, Haitian Ginger tea Recipe
Recipe Yield: 6
Preparation Time: PT2M
Cooking Time: PT10M
Total Time: PT12M
Recipe Video Name: Haitian Ginger Tea Recipe
Recipe Video Description: How to make Haitian Giger tea Recipe at home
Recipe Video Thumbnail: https://i.ytimg.com/an_webp/sB7o4Fqmpfc/mqdefault_6s.webp?du=3000&sqp=CKbVkJYG&rs=AOn4CLDnU4QK9ClTHget3AxstU9T4qkz8g
Recipe Ingredients:
- 6 cups water
- 3-inch piece of fresh ginger
- 1 stalk lemongrass
- 3-star anise pods
- 1 cinnamon stick
- Pinch of salt
- Honey, to taste
Recipe Instructions: Cut ginger into small pieces. Remove the outer dry leaves of the lemongrass stalk and trim the top and bottom. Put water in a vessel and keep it to heat on medium flame. Put ginger, lemongrass, star anise and cinnamon stick in lukewarm water. Bring the mixture to a boil, simmer for no more than 10 minutes to make the mixture stronger. Strain the tea in a cup and add honey to sweeten the tea.
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