Best Mango Green Milk Tea Recipe: Full Guide (2022)

The mango green milk tea recipe is one of the perfect bubble teas for summer days. Along with removing the heat, it is also beneficial for health. It is Made with mango juice, green tea, sugar, milk, and Tapioca Pearls. It is very easy to make at home and much cheaper than store-bought.

MANGO GREEN MILK TEA

Mango Green Milk Tea
Mango Green Milk Tea

Mango Green Milk Tea is a refreshing drink that is popular throughout the summer months. This milk tea is popular among Americans, and it is also known as Mango Green Boba and Mango Green Bubble Tea due to the addition of Black Tapioca Pearls in its preparation.

This milk tea has been featured in the list of the most delicious bubble teas in the world; this tea made from fresh mango juice reigns supreme in the hearts of the people and also helps to cool the body during the summer months.

Bubble tea was originally introduced to the globe in the 1980s, after which it was manufactured in many ways, and this tea was also born after numerous experiments. This tea is based on bubble tea and originated in Taiwan.

After leaving Taiwan, this tea has conquered the hearts of people in the United States, Australia, the Philippines, and Canada. This tea has been increasingly popular in recent years, and it is now accessible in practically every Store.

Mango Juice, Tapioca Pearls, Sugar, Milk, and Green Tea are the five ingredients in this tea. This tea is called Mango Green Tea because it is made with green tea and mango juice.

WHAT DOES MANGO GREEN MILK TEA TASTE LIKE?

What does mango green milk tea taste

Milk tea made from fruit juice is regarded as the finest during the summer since it is made from fresh fruit juice, which acts to cool the body during hot days.

This Mango Green Milk Tea has a delicious mango flavor and is a wonderfully delightful milk tea that tastes like mango juice and is creamy. On a hot summer day, serve with ice for an extra cold drink.

INGREDIENTS

Mango Green milk tea Ingredients

This milk tea requires only 5 ingredients, all of which are readily accessible at your local store. The ingredients for Mango Green Milk Tea are listed below.

  1. Mango Juice: The most important ingredient in this milk tea is mango juice. This tea works best with fresh mango juice. If you can buy pure mango juice from the market, that is ideal, but you can also make your own mango juice. Bring fresh mangoes from the market and put them in the juicer and extract the juice fresh mangoes. This juice is much better than the juice available on the market.
  2. Green Tea: Green tea is another significant element in this milk tea. As a result, when brewing this tea, we must always use high-quality green tea. Avoid using poor-quality green tea since it will entirely ruin the flavor of your mango green milk tea.
  3. Milk: You may create this milk tea using any sort of milk, such as cow’s milk, buffalo milk, or goat’s milk. Fresh, creamy milk would be ideal for this milk tea. If you are vegan and prefer a dairy-free milk tea, you can use almond milk, oat milk, or coconut milk.
  4. Sugar: Granulated sugar is excellent for sweetening tea, however, simple syrup and brown sugar can also be used. If you use brown sugar, then the taste of this tea will be slightly spoiled. You can use honey in place of sugar, simple syrup, and brown sugar. choose a healthier option.
  5. Black Tapioca Pearls: Always use excellent quality tapioca pearls because good-grade black tapioca pearls cook rapidly, saving us a lot of time. If you hate black tapioca pearls, don’t add them to your tea.

MANGO GREEN MILK TEA NUTRITION FACTS

CALORIES393Cals
SUGAR55g
SODIUM74mg
FAT2.5g
SATURATED FAT1.5g
UNSATURATED FAT0.8g
TRANS FAT0g
CARBOHYDRATES73g
FIBER0.8g
PROTEIN4.5g
CHOLESTEROL10mg
MANGO GREEN MILK TEA NUTRITION FACTS

BENEFITS MANGO GREEN MILK TEA

Mango Green milk tea Benefits

Mango green milk tea is a highly good tea and drinking it provides several advantages to our bodies. Milk tea has long been recognized as a nutritious tea. Every element in this tea is helpful to our health, but drinking too much of it might be harmful to our bodies. Learn about the advantages of Mango Green Milk Tea.

  1. GOOD FOR BONES: Milk tea, especially Mango Green Milk Tea, is high in calcium. This tea is rich in calcium, which strengthens our bones.
  2. GREAT SOURCE OF ENERGY: This tea is made with milk, which provides a lot of energy. Carbs are the primary source of energy, and this tea has 73g of carbohydrates, which helps to boost our energy levels. It also feeds your cardiac muscle and central neurological system.
  3. GOOD FOR HEARTS: Bubble tea contains a lot of calories and sugar which is harmful for our body, but if you prepare a healthy mango green milk tea, the antioxidant and anti-inflammatory ingredients can harden the walls of blood vessels. And also prevents the arteries from getting damaged.
  4. IT PREVENTS FREE RADICAL DAMAGE: Free radicals are considered very harmful to our body because due to them we can get many diseases and they can also cause cancer. Green tea contains epigallocatechin and polyphenols, which can fight free radicals.
  5. BOOST YOUR IMMUNE SYSTEM: This tea contains a wide range of antioxidants that work to boost our immune system, in addition to this, mango juice is used in this tea, which is found in vitamin C which is very good for our body.
  6. GOOD FOR DIGESTIVE HEALTH: This milk tea is made with mango juice, which contains amylase chemicals as well as nutritional fiber. It can assist us in avoiding constipation.
  7. COOLS THE BODY: This tea is often consumed on hot summer days and is served with ice. By drinking this tea with ice, our body gets a lot of coolness, which is very necessary on summer days.

SIDE EFFETS OF MANGO GREEN MILK TEA

Mango Green milk tea Side Effects

Excessive use of mango green milk tea might be harmful to our health. Bubble tea has both the position of tasty tea and the status of harmful tea for your health.

Even if drinking this tea provides several advantages to our bodies, in regular diet or beginning to consume it 1 or 2 times per day causes significant harm to our bodies.

A lot of calories and sugar are found in this tea, which is very harmful to our health. The list of side effects of consuming this tea is given below.

  1. OBESITY BEGINS TO INCREASE: Mango green milk tea contains a lot of calories, due to which obesity starts increasing due to continuous consumption of this tea. 393 calories are found in this tea, which is a very high amount.
  2. ANXIETY: This tea contains milk, which is highly good for our bodies. Milk can stimulate brain cells to calm us down. However, when we consume it in large quantities, we begin to notice its adverse effects; excessive use can induce an imbalance in brain chemicals, which causes anxiety.
  3. DIABETES: Excess sugar consumption raises the risk of diabetes. Mango Green Milk Tea contains up to 55 grams of sugar, and drinking more of it raises the risk of diabetes. Those who already have DIABETES should avoid drinking this tea.
  4. INSOMNIA: Insomnia is a fairly prevalent condition caused by tea use; many individuals drink coffee or tea to wake up at night since caffeine is contained in both. Mango green milk tea contains caffeine, which can cause difficulties such as sleeplessness if used in excess.
  5. BLOOD PRESSURE IMBALANCE: Drinking too much tea can lead to imbalance in blood pressure which is very harmful for our health.
Mango Green Milk Tea

Mango Green Milk Tea Recipe

Mango Green Milk Tea Recipe is a perfect drink for hot summer days. If you are very troubled by the heat, then consume this bubble tea, it is amazing in taste as well as it will give you relief from the heat. It is very easy to make at home, and you can make it in less time.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Milk tea
Cuisine American
Servings 1
Calories 393 kcal

Equipment

  • 1 Pan
  • 1 Glass
  • 1 Straw

Ingredients
  

  • 1 Bag Green tea
  • ¾ Cup Mango Juice
  • ½ Cup Milk
  • Cup Tapioca pearls
  • 2 tbsp Sugar
  • 2 tbsp Water
  • 6 Pieces Ice Cubes

Instructions
 

  • Boil half Cup water. Pour hot water into the cup.
  • Put the green tea bag inside the cup and keep it for 5-10 minutes.
  • After 10 minutes take out the bag from the cup and leave the green tea to cool to room temperature.
  • Put 2 tablespoons of sugar in the pan and keep it on the gas, pour 2 tablespoons of water over the sugar and prepare simple syrup.
  • Boil a small pot of water on high heat. After the water boils, add the tapioca pearls. Continue to boil for 5-10 minutes. Remove the vessel from the flame and filter the Boba and keep it in a separate vessel.
  • Put Boba inside the syrup and mix
  • Mix cold green tea, mango juice, and milk together. Add cooked boba, plain syrup, and a handful of ice. enjoy!

Video

Keyword Mango Green Milk Tea, Mango Green Milk Tea Recipe

FAQ

Does Mango Green Milk Tea have Caffeine?

The average amount of caffeine in one serving of Mango Green Milk Tea is about 35 mg. However, it may vary. Actual amounts can be anywhere between 30 and 50 milligrams per serving. Since green tea is used to make this milk tea and caffeine is naturally present in green tea.

Which milk is best for Mango Green Milk Tea?

You can use your favorite milk to make Mango Green Milk Tea. But Whole Dairy Milk is best to make Mango Green Milk Tea. If you want to use dairy-free milk then you can use almond milk.

Conclusion

In this article, we have told you how you can make Mago Green Milk Tea at your home, apart from the recipe, we have told you what are the benefits and harms we can get by consuming this milk tea.

We hope that you have liked this article of ours and after reading this article, you will be able to easily make this recipe at your home.

Mango green milk tea

Mango Green Milk Tea is a refreshing drink that is popular throughout the summer months. This milk tea is popular among Americans, and it is also known as Mango Green Boba and Mango Green Bubble Tea due to the addition of Black Tapioca Pearls in its preparation.

Type: Bubble Tea

Cuisine: American

Keywords: Mango Green Milk Tea

Recipe Yield: 1

Calories: 393

Preparation Time: PT5M

Cooking Time: PT20M

Total Time: PT25M

Recipe Video Name: Mango Green Milk Tea

Recipe Video Description: Mango Green Milk Tea is a refreshing drink that is popular throughout the summer months. This milk tea is popular among Americans, and it is also known as Mango Green Boba and Mango Green Bubble Tea due to the addition of Black Tapioca Pearls in its preparation. This milk tea has been featured in the list of the most delicious bubble teas in the world; this tea made from fresh mango juice reigns supreme in the hearts of the people and also helps to cool the body during the summer months. Bubble tea was originally introduced to the globe in the 1980s, after which it was manufactured in many ways, and this tea was also born after numerous experiments. This tea is based on bubble tea and originated in Taiwan. After leaving Taiwan, this tea has conquered the hearts of people in the United States, Australia, the Philippines, and Canada. This tea has been increasingly popular in recent years, and it is now accessible in practically every Store. Mango Juice, Tapioca Pearls, Sugar, Milk, and Green Tea are the five ingredients in this tea. This tea is called Mango Green Tea because it is made with green tea and mango juice.

Recipe Video Thumbnail: https://studio.youtube.com/video/CavxGaRwPps/edit

Recipe Ingredients:

  • ¾ Cup Mango Juice
  • 1 Bag Green tea
  • ½ Cup Milk
  • ⅛ Cup Tapioca pearls
  • 2 tbsp Sugar
  • 2 tbsp Water
  • 6 Pieces Ice Cubes

Recipe Instructions: 1. Boil half Cup water. Pour hot water into the cup. 2. Put the green tea bag inside the cup and keep it for 5-10 minutes. 3. After 10 minutes take out the bag from the cup and leave the green tea to cool to room temperature. 4. Put 2 tablespoons of sugar in the pan and keep it on the gas, pour 2 tablespoons of water over the sugar and prepare simple syrup. 5. Boil a small pot of water on high heat. After the water boils, add the tapioca pearls. Continue to boil for 5-10 minutes. Remove the vessel from the flame and filter the Boba and keep it in a separate vessel. 6. Put Boba inside the syrup and mix 7. Mix cold green tea, mango juice, and milk together. Add cooked boba, plain syrup, and a handful of ice. enjoy!

Editor's Rating:
5

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