Best Osmanthus oolong milk tea: Full Details(2022)

Osmanthus Oolong Milk Tea originated in Taiwan this tea is found in the high misty mountains of Taiwan, it is a very tasty and potent tea. In this article, we will share with you much information related to Osmanthus oolong milk tea. We are going to tell you how you can make this tea at your home and from where you can buy this tea.

Osmanthus Oolong Milk Tea

What is Osmanthus Oolong Milk Tea

The Osmanthus Oolong Milk Tea is considered one of the best Tea in the world, this tea has a long history. This tea is most liked by the people of Taiwan and a huge number of people like to consume this tea.

This tea is made with Osmanthus Oolong Tea, Milk, Water, and Honey. This tea can be used to treat heart disease, inflammatory disorders, and chronic health conditions such as lowering high cholesterol levels, high blood pressure, and high blood sugar.

Osmanthus Oolong Milk Tea originated in Taiwan about 400 years ago. This tea is also very much liked outside Taiwan, which includes countries like China, America, and India.

This tea is a very powerful tea, this tea contains up to 55mg of caffeine, which works to give energy to our body and keeps us fresh.

Osmanthus Oolong Milk tea Recipe

Osmanthus Oolong Milk Tea Recipe is a fruity flavored and pleasant aroma recipe. This recipe can be made in many ways, it requires water, Osmanthus Oolong Tea, and milk to make this recipe. Sugar or honey can also be used to sweeten the tea.

This is a herbal tea recipe, so the use of honey instead of sugar is considered the best, this recipe is very beneficial for those people who are suffering from heart disease, inflammatory disorders, and chronic health. The ingredients and Equipment used in this recipe are given below, along with complete information about how you can make this tea at home.

Equipment

  • Pan
  • Cup

Ingredients

Instruction

  • Pour 1 to 2 cups of water into the pan and keep it to a boil.
  • Add the tea to the boiling water and stir for 20 to 30 seconds, stirring will make the tea taste faster.
  • Do not make the tea too strong and strain the tea in a cup.
  • Pour milk over the cup and mix well.
  • Honey or sugar can be used to make tea sweet.

Note: People who suffer from diabetes should not use sweetener in this tea.

What does Osmanthus Oolong milk tea taste like?

The taste of this tea becomes sweeter after adding more whitener with milk. If milk and honey are not added to this tea, then the taste of this tea will be slightly bitter as this tea is used in the form of a decoction. Adding milk and honey brings a slight sweetness to this tea and removes the bitterness.

Is Osmanthus tea the same as oolong?

No, these two tea are not the same, Oolong tea is a product made from the leaves, buds, and stems of the Camellia sinensis plant and Osmanthus Oolong is a fragrant green Oolong infused with Osmanthus flowers.

The method of making both the teas is also different and these teas are also used for different benefits. There is definitely a similarity in both the teas, both these teas originated in Taiwan.

Osmanthus Oolong Milk Tea Nutrition Facts

There are 241 calories, 10 grams of fat and 36 grams of carbs per serving of Osmanthus Oolong Milk Tea. Apart from these, vitamins, and minerals such as calcium, manganese, copper, carotin, selenium, and potassium, as well as vitamins A, B, C, E, and K are also found in this milk tea.

Calories241Cals
Carbs36g
Total Fat10g
Protein0g

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What are the Benefits of Osmanthus oolong Milk tea

The Osmanthus Oolong Milk Tea is one of the most beneficial teas. This tea has been shown to decrease heart disease, inflammatory disorders, and chronic health conditions like high cholesterol levels, high blood pressure, high blood sugar.

This tea contains important antioxidants and these teas promote better bone structure, firmer skin and good dental health.

  1. Good for Heart
  2. A large population of the world has been affected by heart disease, there are many reasons for having heart disease such as pollution, smoking, excessive consumption of alcohol, obesity, etc. Osmanthus oolong tea is believed to help reduce heart disease. This tea has been used since ancient times to cure heart disease.

  3. High blood sugar
  4. Hyperglycemia, or high blood glucose, occurs when there is too much sugar in the blood. This happens when there is too little insulin in your body. This tea also proves to be very beneficial to overcome the disease of high blood sugar. When a person consumes this tea to overcome the disease of high blood sugar, then he should not use sugar while making tea and if possible, milk should not be used. More benefits of this tea are available by not adding sugar.

  5. High blood pressure
  6. High blood pressure usually develops over time. This can be due to unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions such as diabetes and obesity can also increase the risk of developing high blood pressure. Blood pressure can be normalized by consuming Osmanthus oolong milk tea or Osmanthus oolong tea. People who have the problem of high blood pressure, those people should include this tea in their diet.

What is Osmanthus Oolong Milk Tea

How to make Osmanthus oolong milk tea

Osmanthus Oolong Milk Tea Recipe is a fruity flavored and pleasant aroma recipe. This recipe can be made in many ways, it requires water, Osmanthus Oolong Tea, and milk to make this recipe. Sugar or honey can also be used to sweeten the tea.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Herbal tea, Milk tea
Cuisine Taiwanese
Servings 1 people
Calories 241 kcal

Equipment

  • 1 Pan
  • 1 Cup

Ingredients
  

  • 1 tbsp Osmanthus oolong tea
  • 1 Cup Water
  • 1 Cup Milk
  • 1 tbsp Sugar or Honey (Optional)
  • Ice Cubes(Optional)

Instructions
 

  • Pour 1 to 2 cups of water into the pan and keep it to a boil.
  • Add the tea to the boiling water and stir for 20 to 30 seconds, stirring will make the tea taste faster.
  • Do not make the tea too strong and strain the tea in a cup.
  • Pour milk over the cup and mix well.
  • Honey or sugar can be used to make tea sweet.

Video

Notes

Note: People who suffer from diabetes should not use sweetener in this tea.
Keyword How to make Osmanthus oolong milk tea

What is Osmanthus Oolong Milk tea good for?

The Osmanthus oolong milk tea is good for the heart, Skin, oral health, bones, besides this tea proves helpful in reducing high blood pressure.

Caffein in Osmanthus Oolong Milk Tea

Osmanthus Oolong Milk Tea contains a high amount of caffeine, 55.4 mg of caffeine is found in one serving of this milk tea.

Osmanthus oolong milk tea Recipe

Osmanthus Oolong Milk Tea Recipe is a fruity flavored and pleasant aroma recipe. This recipe can be made in many ways, it requires water, Osmanthus Oolong Tea, and milk to make this recipe.

Type: Milk Tea

Cuisine: Taiwanese

Keywords: Osmanthus oolong Milk Tea

Recipe Yield: 1

Calories: 241

Preparation Time: PT5M

Cooking Time: PT5M

Total Time: PT10M

Recipe Video Name: Osmanthus Oolong Milk Tea recipe

Recipe Video Description: Osmanthus Oolong Milk Tea Recipe is a fruity flavored and pleasant aroma recipe. This recipe can be made in many ways, it requires water, Osmanthus Oolong Tea, and milk to make this recipe. Sugar or honey can also be used to sweeten the tea.

Recipe Video Thumbnail: https://i.ytimg.com/an_webp/YSwsqiLALT0/mqdefault_6s.webp?du=3000&sqp=CJfbr5YG&rs=AOn4CLDuIiESuEu6cvLsAXO7EGRUDj--HQ

Recipe Ingredients:

  • Water
  • Osmanthus Oolong tea
  • Milk
  • Sugar

Recipe Instructions: Pour 1 to 2 cups of water into the pan and keep it to a boil. Add the tea to the boiling water and stir for 20 to 30 seconds, stirring will make the tea taste faster. Do not make the tea too strong and strain the tea in a cup. Pour milk over the cup and mix well. Honey or sugar can be used to make tea sweet.

Editor's Rating:
5