Sun Tea Recipe: Made from the rays of the sun, this recipe is a wonderful recipe that you would love to drink during the summer months. This recipe is not made inside the kitchen and you do not need any kind of stove to make this tea.

In this article, we will give you many information related to sun tea which includes, how to make sun tea, what are the benefits of sun tea, what are the side effects of sun tea, what is sun tea and many more.

What is Sun Tea ?

Sun tea recipe is a mixture of tea and water which is kept in the sun for 3 to 5 hours to cook. This tea was invented by Thomas Sullivan in 1908.

There is no need to boil water to make this tea, the steps to make sun tea are quite straightforward.

How to Make Lebanese Tea Recipe

How to Make Sun Tea Recipe ?

The recipe is not that difficult to make and neither do you need to do much, it is a very simple recipe. But before making this recipe, you have to know what ingredients are needed to make this recipe and what equipment will be needed.

Equipments

To make this recipe, you will only need a glass jar as equipment. If you are using loose leaf tea, you will also need a strainer, to make herbal Sun tea you will also need a strainer. We will use tea bags so that we do not need a Stainer.

  • Sun Tea Glass Jar
  • Stainer (For Herbal Sun Tea and Loos Leaf Tea)

Ingredients

The ingredients that are most important to make this tea are tea, water, and ice cubes, these ingredients are very important when you are making this tea. If you like to drink lemon sun tea, then you can also use lemon to make this recipe. You can also use sweetener in it, you can use honey or sweet syrup as a sweetener.

  • Water
  • Tea Bags (Loos leaf Tea)
  • Ice Cubes
  • Lemon (Optional)
  • Sweetener (Optional)

Make Sun Tea Recipe

As we have told you earlier that this recipe is very easy to make, just you will have to wait a while to test this recipe because it may take 3 to 5 hours to make this recipe. So let’s learn how to make a sun tea recipe.

Make Sun Tea Recipe
  1. Choose a sun tea container
  2. The container you use to make this tea must be made of glass and must also be transparent.

    The container should not contain any kind of sticker as the sticker can block the sun’s rays from entering. So you have to use a container that is transparent.

    Choose a container to make this tea that is easy to clean Do not use any utensils that may contain bacteria.

    Do not use plastic containers, the chemicals present in plastic can mix with the water, which can affect the taste of the tea and can also be a health hazard.

  3. Clean the container
  4. Wash the container thoroughly. Use soap and warm water to wash the container. The container must be thoroughly cleaned. Before making tea, make sure that your container is completely clean or not. Always use a clean container.

  5. Fill the container with 4 cups of cold water
  6. Do not use ordinary water, you can use distilled water to make this tea to prevent the growth of bacteria.

    You can buy distilled water from your nearest store. You can also use bottled spring water to make this tea.

  7. Add five teabags
  8. You can make this recipe with any type of tea, you can use black tea, green tea or any herbal tea that you like to drink.

    Use 5 tea bags in this tea recipe, if you like to drink strong tea then you can use more than 5 tea bags.

    If the tea has become too strong, you can always dilute it with more water to reduce the strength of the tea.

  9. Place the container in direct sunlight for 3-5 hours
  10. You keep this tea container on a table outside for 3 to 5 hours, before placing the tea container, make sure that where you are keeping the tea container, the sun’s rays should fall directly and no shadow Should come.

    Do not place the container directly on the ground, always keep it on a tray or any other clean surface

  11. Remove the teabags
  12. When your tea looks colorful and strong, take the tea bags out of the containers. Check the tea before serving or before placing it in the refrigerator. If you see streaks of strings or white spots, discard the tea. The tea should not have a thick or syrup-like consistency; If it does, discard it.

  13. Serve the sun tea
  14. If you want, you can add some sugar to the tea. Fill a few glasses with ice and pour the tea into the glass.

How to Make Sun Tea Recipe

Sun Tea Recipe | Benefits | Side Effects

Sun tea recipe is a mixture of tea and water which is kept in the sun for 3 to 5 hours to cook. This tea was invented by Thomas Sullivan in 1908.
Prep Time 10 mins
Cook Time 4 hrs
Total Time 4 hrs 10 mins
Course Tea
Cuisine American
Servings 4 People
Calories 95.2 kcal

Equipment

  • Glass Container
  • Glasses or cups

Ingredients
  

  • 4 Cups Water
  • 4 Bags Black Tea
  • Sugar (Optional)

Instructions
 

Choose a sun tea container

  • The container you use to make this tea must be made of glass and must also be transparent.
    The container should not contain any kind of sticker as the sticker can block the sun’s rays from entering. So you have to use a container that is transparent.
    Choose a container to make this tea that is easy to clean Do not use any utensils that may contain bacteria.
    Do not use plastic containers, the chemicals present in plastic can mix with the water, which can affect the taste of the tea and can also be a health hazard.

Clean the container

  • Wash the container thoroughly. Use soap and warm water to wash the container. The container must be thoroughly cleaned. Before making tea, make sure that your container is completely clean or not. Always use a clean container.

Fill the container with 4 cups of cold water

  • Do not use ordinary water, you can use distilled water to make this tea to prevent the growth of bacteria.
    You can buy distilled water from your nearest store. You can also use bottled spring water to make this tea.

Add five teabags

  • You can make this recipe with any type of tea, you can use black tea, green tea or any herbal tea that you like to drink.
    Use 5 tea bags in this tea recipe, if you like to drink strong tea then you can use more than 5 tea bags.
    If the tea has become too strong, you can always dilute it with more water to reduce the strength of the tea.

Place the container in direct sunlight for 3-5 hours

  • You keep this tea container on a table outside for 3 to 5 hours, before placing the tea container, make sure that where you are keeping the tea container, the sun’s rays should fall directly and no shadow Should come.
    Do not place the container directly on the ground, always keep it on a tray or any other clean surface

Remove the teabags

  • When your tea looks colorful and strong, take the tea bags out of the containers. Check the tea before serving or before placing it in the refrigerator. If you see streaks of strings or white spots, discard the tea. The tea should not have a thick or syrup-like consistency; If it does, discard it.

Serve the sun tea

  • If you want, you can add some sugar to the tea. Fill a few glasses with ice and pour the tea into the glass.

Video

Keyword Sun Tea recipe

Health Benefits Of Sun Tea

Your body benefits from this tea as much as you enjoy drinking this tea in summer. With all the health benefits of black tea, sun tea is more welcome than ever.

Black tea has great benefits for your health, black tea is very beneficial for reducing the risk of heart disease, along with this, this tea also helps you prevent cancer and Alzheimer’s disease.

  1. Boosts Heart Health
  2. Many studies have shown that black tea is very beneficial in promoting heart health because black tea contains flavonoids. Flavonoids can help prevent plaque buildup in the body’s arteries, thereby reducing stress on the heart.

  3. Helps prevent cancer
  4. Some studies have shown that people who drink 2 or more cups of tea a day have a lower risk of heart disease and stroke. There is also evidence that tea may help fight ovarian and breast cancer.

  5. Helps prevent Alzheimer’s disease
  6. Alzheimer’s disease causes the brain to shrink and brain cells to die. In the United States, more than 5.8 million people who are 65 years of age and older suffer from the disease. Tea helps prevent Alzheimer’s disease

  7. Lowers blood pressure
  8. Black tea is used to make sun tea and black tea has also been shown to help lower blood pressure. Sun tea is a great option for lowering blood pressure.

Side Effects of Sun Tea

Drinking sun tea can also benefit you and can also harm your health. You must have known how Sun tea is made and how many benefits are there from this tea, but now we are going to tell about the disadvantages of Sun tea.

The biggest problem caused by sun tea is bacteria. Hot, moist spots, such as a jar filled with water and tea leaves and placed in the sun, can be a breeding ground for unhealthy bacteria.

Can you make sun tea in a plastic container?

No, only a container made of glass is used to make this tea, as a container made of glass does not block sunlight. There are 2 reasons behind not using a plastic container, the first reason is that the plastic container prevents sunlight from entering, which makes this tea difficult to make. the second reason is that if the sun is too strong, Then heat can activate the chemicals in plastic containers, leaving you with a sad, plastic-flavored tea.

People Also Asks

So far, we have shared many information related to sun tea with you, now we are going to answer some such questions which people always ask.

Best tea to make sun tea

The most commonly used teas to make this tea are Lipton and Luzian Black Tea.

You can use any tea of ​​your choice, to make this tea, you can use black tea, green tea or herbal tea.

How to make sun tea with lemon

Sun tea with lemon : Sun tea with lemon is very easy to make. Pour 4 cups of water into a glass vessel, tie 5 tea bags together and add to the water. Cover and let sit in the sun for 4 hours. Remove tea bags, add sliced lemons and ice.

Sweet Sun Recipe

Put the water bags inside the water, now add 1 cup of sugar and stir well so that the sugar dissolves well. Now put the container outside in the sun. When the tea is ready, take a big glass and put ice cubes in it, pour the tea over the ice cubes and enjoy this tea.

Sun tea recipe with honey

Put the water bags inside the water, now add 2 table Spoon of honey and stir well so that the Honey dissolves well. Now put the container outside in the sun. When the tea is ready, take a big glass and put ice cubes in it, pour the tea over the ice cubes and enjoy this tea.

Want to keeping reading? You might also enjoy

Tejava Black Tea

Vanilla Earl Grey Tea

Hokkaido Milk Tea

Bubble Tea

FAQ

Is it safe to make sun tea?

According to science, sun tea can pose a threat to your health as tea in the sun creates a breeding ground for bacteria, if we go by science, then sun tea is not such a good idea.

How long do you let sun tea sit in the sun?

To make a good and strong tea, you need to keep this tea in the sun for about 3 to 5 hours. After keeping this tea in the sun for 3 to 5 hours, this tea becomes very good, and black tea dissolves completely in water, due to which it becomes strong

What tea is good for sun tea?

You can use any kind of tea to make this tea, if you like to drink black tea, then you can use black tea to make this tea. If you like to drink green tea, then you can use green tea to make this tea. You can also use herbal tea to make this tea.

Sun tea bacteria symptoms

If sun tea looks thick or syrupy, it is due to the presence of Alcaligenes viscoelastic, a fibrous, rope-like bacterium. These bacteria are commonly found in soil and water and should not be digested.

Conclusion

In this recipe article, we have told you how you can make a sun tea recipe at your home, along with this we have told you what are the benefits of this tea and what kind of damage it can cause to your health. After drinking this tea. We hope that you have got a lot of information by reading this recipe article. If you liked this article of ours, then you must share it and if you have any problem regarding this article, then you can tell us by commenting, please.

Sun Tea Recipe

Sun tea recipe is a mixture of tea and water which is kept in the sun for 3 to 5 hours to cook. This tea was invented by Thomas Sullivan in 1908.

Type: Tea

Cuisine: American

Keywords: Sun Tea Recipe

Recipe Yield: 4 Serving

Calories: 95.2

Preparation Time: PT10M

Cooking Time: PT3H

Total Time: PT3H10M

Recipe Video Name: How to make Best Southern Sun Tea Recipe

Recipe Video Description: Best Southern Sun Tea Recipe

Recipe Video Thumbnail: http://tearecipes.htnews24.com/wp-content/uploads/2022/02/Sun-tea-recipe.jpg

Recipe Ingredients:

  • 4-8 Black Tea Bags
  • Sugar or Honey (Optional)
  • Water

Recipe Instructions:

Choose a sun tea container:

  • The container you use to make this tea must be made of glass and must also be transparent. The container should not contain any kind of sticker as the sticker can block the sun’s rays from entering. So you have to use a container that is transparent. Choose a container to make this tea that is easy to clean Do not use any utensils that may contain bacteria. Do not use plastic containers, the chemicals present in plastic can mix with the water, which can affect the taste of the tea and can also be a health hazard.

Clean the container:

  • Wash the container thoroughly. Use soap and warm water to wash the container. The container must be thoroughly cleaned. Before making tea, make sure that your container is completely clean or not. Always use a clean container.

Fill the container with 4 cups of cold water:

  • Do not use ordinary water, you can use distilled water to make this tea to prevent the growth of bacteria. You can buy distilled water from your nearest store. You can also use bottled spring water to make this tea.

Add five teabags:

  • You can make this recipe with any type of tea, you can use black tea, green tea or any herbal tea that you like to drink. Use 5 tea bags in this tea recipe, if you like to drink strong tea then you can use more than 5 tea bags. If the tea has become too strong, you can always dilute it with more water to reduce the strength of the tea.

Place the container in direct sunlight for 3-5 hours:

  • You keep this tea container on a table outside for 3 to 5 hours, before placing the tea container, make sure that where you are keeping the tea container, the sun’s rays should fall directly and no shadow Should come. Do not place the container directly on the ground, always keep it on a tray or any other clean surface

Remove the teabags:

  • When your tea looks colorful and strong, take the tea bags out of the containers. Check the tea before serving or before placing it in the refrigerator. If you see streaks of strings or white spots, discard the tea. The tea should not have a thick or syrup-like consistency; If it does, discard it.

Serve the sun tea:

  • If you want, you can add some sugar to the tea. Fill a few glasses with ice and pour the tea into the glass.

Editor's Rating:
4.5

Leave a Reply

Your email address will not be published.

Recipe Rating