Goji berry health benefits

Protects the eyes

Goji berry is believed to prevent age-related eye diseases.

Provides immune system support

Goji berries have healthy antioxidants. Antioxidants are well known for their immune-boosting properties and their ability to fight harmful free radicals and inflammation.

Protects against cancer

The high levels of antioxidants, including vitamin C, zeaxanthin and carotenoids, are responsible for fighting cancer cells.

promotes healthy skin

Goji berry contains beta-carotene, a beta-carotene known for its ability to promote healthy skin.

Stabilizes blood sugar

Goji berry may be helpful in controlling the release of sugar in the blood.

Treats depression, anxiety and improves sleep

Research from 2016 using rats suggests that goji berries can improve behaviors such as depression and anxiety.

Prevents liver damage

Goji berry has been used to treat liver disease in traditional Chinese medicine.

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